7 Sparring Tips That Will Help You Improve

If you’re into Muay Thai simply to burn calories and get a good workout, then sparring may not be all too necessary for you. If so, feel free to skip away and read something else.

If, however, you long to fight in the ring as much as you love and enjoy Muay Thai, these 7 sparring tips will go a long way in helping you improve.

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Common Clinching Mistakes To Avoid

Common Clinching Mistakes To Avoid

If you want to better at clinching, it’s best that you practice with these common mistakes in mind to avoid committing them again in the future.

  • Not Being In The Right Position

A very common mistake when fighting, especially among foreigners, is entering the clinch with one foot forward and the other a few inches or a feet back. This is different from the proper position where the feet are evenly spaced apart and the hips square to the opponent.

Not being in the right position will make it easier for your opponent to throw you off balance.

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